Get Healthy with Holly Episode 6 - Yard Work Stretches

Description

June 2018

Holly and Merisa Kouvo demonstrate stretches you can do after a day of yardwork to help reduce Muscle soreness. Whole30 Chicken Tenders and Monkey Salad recipes are prepared from the Whole30 Cleanse.

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1 Comments

  • Helena Rubinstein June 12, 2018

    Recipes looked wonderful, and exercises looked terrific .

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