Description
June 2020 guest Davendra Naidoo and Aneesh Ponnaluri Split lentils, Potato Cauliflower and Rice Rice 1 cup sona masoori rice 2 cups water Once water boil, cover and simmer for 20 minutes Pink split Lentils (masoor)Veg fast food 1/2 cup lentils4 cups water 1/2 tomato chopped or blend 1/4 cup chopped onion Sliver of ginger 2 cloves garlic Boil until lentils are mashed approx 10 - 15 minutes Tempering Heat oil Hot oil Add 1/4 tsp mustard seeds 1/8 tsp of cumin seeds/jeersPinch fenugreek Dry chillis optional Add sprig of curry leaves Salt leave to simmer for a few seconds remove and add cilantro Aneesh’s Potato chips curry1 large golden potato or RussettHeat oil Add 1 onion chopped 1/4 cup fry until translucent Curry leaf1/2 “ ginger1 Clove garlic 1/8 tsp turmeric 1/4 tsp curry masalaPut in potatoes add a little waterSalt to taste 5 minutes into cooking add 1 chopped/ground tomato Leave to cook until potatoes are soft to fork. Garnish with cilantro Cauliflower Heat oilAdd onion1 clove garlic 1” garlic 1 sprig curry leave 1/8 tsp turmeric1/2 tsp curry masala/ chili powderSaltAdd 2lb =1 head of cauliflower florets. Add 1/2 tomato or 1/4 cup Cilantro to garnish at the end www.actontv.org
