Description
Best ever Cauli Wings- plantyou Caleigh Bodrug@plantyou 4 cups veggie broth 1 medium sized cauliflower, broken into florets 16 rice paper wraps Can buy small ones at whole foods and needn’t cut in half) ¼ cup hot sauce 1. boil veggie broth over medium heat. Drop in florets 5 at a time for one minute. Remove with slotted spoon. Parboil all of florets. Cool for 5 minutes. 2. Take pot off stove and cool. Dip rice paper in broth for about 10 seconds. 3. Wrap each floret in rice paper. If using larger rice paper cut in half. Place on baking sheet and broil at 500 degrees for 8 minutes until crispy. 4. Once crispy remove from oven and cool for 10 minutes before tossing with hot sauce Myra Zuckerman Nutritarian Food Coach- Dr. Joel Fuhrman Joy of Colorful Cooking, Acton TV, Acton, MA YouTube www.joyofcolorfulcooking.com http://www.actontv.org
