Description
Dr. Joel Fuhrman’s Transformation 20: Autoimmune and Cancer: A Nutritional Approach to optimize outcome 1 collard leaf, washed and dried 1 tsp to 1 TBS raw nut seed butter Sprinkle of organic oats (1tsp to 1 TBS.) Sprinkle of blueberries or raisins Sprinkle of cinnamon or nutmeg 1 banana, cut into thin slices or/and several apple slices Lay collard leaf flat. Thin center stem for flat surface. Thinly spread leaf with nut butter, sprinkle with oats, raisins or blueberries, nutmeg or cinnamon. Fold short end of collard over filling and roll up. # Nutritarian # Dr. Joel Fuhrman #EatforLife #Collards #Vegan #EatYourGreens #FoodforAutoimmune #WholeFoodPlantBased #Superfood #GreensEveryDay #GBOMBS http://www.actontv.org



