Description
New Year resolution - to pay attention to hidden unhealthy components. Ground beef and vegetable casserole is a good dinner for family and friends' parties. Gluten-free, sugar-free, and low glycemic components. Focusing on EATING vs DIETING, Dr. Irina Koles offers easy and proven strategies for losing weight and becoming healthier. Get a bestseller in Diets 'TASTE of THOUGHTS. Improve Your Health and Whole Life' on Amazon: https://goo.gl/1Sdbnr http://www.actontv.org