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Oct 1 2019 Having a warm cozy breakfast reminds me of my childhood when I was waking up with deliciously smelled pancakes, crepes, or pirozhki, which my mom cooked. Now you don’t even dare to cook something like that, being afraid of weight gain. Such sacrificing is unnecessary. If you substitute High GI products with Low GI components, you enjoy your cozy breakfast, indulge your loved ones, and stay in shape! www.actontv.org
