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Episode 17 June 1 2019 Though chicken eggs are high in cholesterol, the effect of egg consumption on blood cholesterol is minimal. Most of us can enjoy 5-6 eggs a week, without a huge impact on raising our blood cholesterol; the body simply compensates by manufacturing less cholesterol itself. “TASTE of CHANGE” is an educational show, which comes from a retired physician and presented in a simple and entertaining way. Focusing on EATING vs DIETING, Dr. Irina offers easy and proven strategies for losing weight and become healthier. Dr. Irina Koles M.D., Boston MA. Wellness Consultations / Weight Loss Coaching Get a bestseller in Diets ‘TASTE of THOUGHTS. Improve Your Health and Whole Life’ on Amazon: https://goo.gl/1Sdbnr www.actontv.org
