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Episode 18 - June 15 2019 Limit bread consumption by cooking open panini. They come out light and crispy. Dr. Irina Koles M.D., Boston MA. Wellness Consultations / Weight Loss Coaching Get a bestseller in Diets ‘TASTE of THOUGHTS. Improve Your Health and Whole Life’ on Amazon: https://goo.gl/1Sdbnr www.actontv.org
